Movement Studio for Pilates, Yoga and Strength
Move with confidence, energy and ease
Our classes cater to community-minded individuals seeking a positive and welcoming environment. At BodyLife, we focus on creating a supportive space where you can grow stronger, more flexible, and more balanced, whether you’re flowing through Yoga, refining movement in Pilates or building strength through traditional strength training.
What sets us apart? Our friendly, expert instructors and our commitment to making every class an uplifting experience. Join us and discover the BodyLife difference – movement with purpose, for every stage of life.
New here?
14 days of unlimited Pilates, Yoga and Strength
Sign up now and take advantage of our special 2-week Energiser offer. You’ll get 14 days of unlimited Pilates, yoga and strength classes, all designed to help you move with confidence, energy and ease.
Why Reformer Pilates?
Reformer Pilates offers a unique blend of strength and flexibility training, making it perfect for all fitness levels.The reformer machine adds resistance, ensuring you engage your core with every move. As a result, you’ll see faster improvements in muscle tone and strength. Plus, the low-impact nature of the exercises means it’s gentle on your joints.
Group & private classes
Join us for a wide variety of group classes including reformer Pilates, circuit, strength, and yoga. Our sessions are designed to fit all fitness levels and help you feel your best. Prefer personalised attention? Work one-on-one with your instructor in a private class to achieve your specific goals. Whether you’re looking to tone up, increase flexibility, or simply find a new way to stay active, we’ve got the perfect class for you.
Reformer Pilates
Yoga
Strength
Private classes
What our clients say
“Amanda is one of the best Pilates teachers I have had in the eight years that I have been doing classes. Her lessons are varied and always have new and interesting exercises, and you always feel that you have worked hard. Amanda knows how to make adjustments around injuries and different experience levels and focuses on doing exercises with control and good technique. She balances being friendly and open with professionalism and a genuine commitment to Pilates and her students.”
– Kate